How do the individual components that comprise ... - Fitness Websites

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Nice question gentleman. Instead of just reading answer please try to FEEL what i say.
Have you experienced the fact when you are too furious or feared; too worried or lustful; too sad, jelous or greedy? In such situation you first loose your Hunger. Second you loose ability to Think. Thirdly SLEEP!
?Hunger is the best medicine and doctor too.? If you have a good hunger you can digest anything and fell hardly sick. If you have sound sleep then only you keep health, otherwise you will fall prey to all sorts of diseases.
A person is known by his thoughts. All your success comes through good decisions only.If you loose ability to think, it is as good as you have lost yourself!
Wellness brings love, affection and harmoney for you. These three keep your mind pleasant. Pleasant mind results in proper hunger and sleep, good thoughts and decisions. Therefore wellness is the road to your success and not only health or fitness.
by: dbgyog
on: 12th March 07

Source: http://fitness-websites.net/how-do-the-individual-components-that-comprise-the-concept-of-wellness-contribute-to-fitness-and-health.html

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